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In -Depth Article # 1
How to Heal Stress and
Burn-Out and Get Fired Up! Again
Stress is killing people all over the
world. The Japanese even have a name for it- karoshi-death from overwork. According to a new
study by the American Psychological Association, 60% of work
absences are due to psychological issues such as layoffs, longer
work hours, stress and burnout. 80% of all doctors visits are
stress-related. And stress is costing US industry $300 billion
a year. Career Builder
says 78% of all American workers are burned out.
If you've ever thought you might be
a workaholic or are so tired you can't do anything,
this in-depth article is for you.
You'll learn:
the difference
between burn-out and stress
the
warning signals of burn-out :an exercise to see how stressed
you really are
how to determine the key causes of stress in your life
12
specific action steps to relieve burnout and get Fired Up!
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In -Depth Article # 2
Ignite Your Greatness-Expand
Your Self-Esteem and Self-Definition
All of us have some box of self-definition-
what we believe ourselves to be and what we think we are capable
of. The most successful people in the world, from Olympic athletes
to Fortune 500 CEO's to wonderful parents all have big boxes
of self-definition. They are optimists, they believe in themselves
and others and they encourage those around them. Other of us,
perhaps because of challenging childhoods or demoralizing experiences,
limit ourselves and our ability to succeed just by thinking we
can't do it. If you have dreams you never dared go for because
you didn't believe in yourself,
this article can help you shed your limiting thinking and go
for your dreams.
You'll learn:
how to
define yourself as a winner
how
big is your current box of self-definition- a quick exercise
10
tips to improve your self-esteem and self-definition
how
to get positive feedback and learn to expand your box
how
to do something you never dared try before
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In -Depth Article # 3
Persistence and the
Power of Completion
All too many people quit on themselves
and their dreams. Part of this goes back to incompletes in their
lives- promises they have made to themselves and others and not
kept. Every book that you have started
and not finished is an incompletion. Every task that is waiting
to be finished is an incompletion. Every phone call you need
to make personally or professionally is an incompletion. Over
time, all these incompletions add up and paralyze you with self-doubt
and frustration. In this compelling article about
persistence and the power of completion, you'll learn:
the circle
of completion and how it can give you powerful energy
great
stories of others who went for their dreams and persisted against
all odds-and succeeded!
how
to clean up your home environment, remove clutter and say goodbye
to incompletions
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In -Depth Article # 4
Dream Collages as a
Key to Your Success
Is there something you have always wanted
to accomplish in your life but never done? Do you have big dreams
but no idea how to bring them into reality? Do you want more
joy, prosperity, health and
happiness in your life? Then a dream collage could be your answer.
In this chapter filled with great stories and pictures of people
using their dream collage, you'll learn:
the power
of visualization
the
key ingredients to a successful dream collage and how you must
put a photo of yourself on
the collage to be successful
how
to create your own collage with key words and images tied directly
to your dreams
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In -Depth Article # 5
Fire Up Your Affirmations
with Action Options
Most successful people know about affirmations-
positive statements you say to yourself to help change your internal
programming. Statements such as:"In every way, I am getting
better and better" can be powerful self-talk. But what many
people don't realize is that affirmations are much more
likely to be effective and be securely implanted in your consciousness
if you tie them to action options.
Learn:
the power
of choice
how
to create action options for every key affirmation you uses
how
others' action options have led to success on their path
You can also get your set of 26 Radiance
and Power Action Cards on our products page.
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In -Depth Article # 6
Make the Most of Every
Minute-Time Management Tips
Time is one of our most precious resources.
You cannot recapture yesterday and you don't want to waste tomorrow.
Procrastination is often an obstacle for many to overcome and
lack of organization can also contribute to failure. In this
highly practical article, you'll learn
how to
set your true priorities
the
value of a good time management system
what
to look for and where to find a good time management system
no
more to do lists
the
top 6 things to do every day
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